High-energy group classes, expert personal training, and a community that pushes you to be your best. Your first class is on us.
From HIIT to yoga, every class is designed to challenge your body and energize your mind. All fitness levels welcome.
30-minute high-intensity intervals designed to torch calories and build explosive power.
Full-body resistance training with dumbbells, bands, and bodyweight. Build lean muscle.
Indoor cycling with rhythm-based intervals, hill climbs, and sprints. Music-driven energy.
Athletic vinyasa flow that builds flexibility, core strength, and mental clarity.
Bag work, pad drills, and bodyweight conditioning. Learn real boxing fundamentals.
Targeted core work combined with deep stretching and mobility exercises.
Simple, transparent pricing. No contracts, no hidden fees. Cancel anytime.
Certified, passionate, and dedicated to helping you reach your goals.
NASM-CPT, CrossFit L2. 10+ years coaching. Specializes in functional fitness.
ACE-certified. Former competitive boxer. Brings energy to every class.
CSCS, Precision Nutrition L1. Builds sustainable strength programs.
RYT-500. Combines yoga philosophy with modern sports recovery.
Real stories from people who transformed their fitness at Coastal Fit.
"I've tried every gym in Cape Coral. Coastal Fit is different. The coaches actually know your name and push you hard. I'm in the best shape of my life."
"As a beginner, I was nervous. The team here made me feel welcome from day one. I've lost 30 pounds in 4 months and I actually look forward to working out."
"The Boxing Bootcamp class is absolutely insane in the best way. Coach Jasmine brings so much energy. It's the highlight of my week."
No commitment, no pressure. Come try a class and see why we're Cape Coral's favorite studio.
2380 Pine Island Road NE
Cape Coral, FL 33909
(239) 555-0519
Mon–Fri: 5:30am – 8:00pm
Sat: 7:00am – 12:00pm
Sun: 8:00am – 11:00am
hello@coastalfitstudio.com