High-energy group classes, expert personal training, and a community that pushes you to be your best. Your first class is free.
From HIIT to yoga, every class is designed to challenge your body and energize your mind. All fitness levels welcome.
30-minute high-intensity intervals designed to torch calories and build explosive power. The hardest half-hour of your day.
Full-body resistance training with dumbbells, bands, and bodyweight. Build lean muscle and improve definition.
Indoor cycling with rhythm-based intervals, hill climbs, and sprints. Music-driven energy that pushes your cardio limits.
Athletic vinyasa flow that builds flexibility, core strength, and mental clarity. The perfect complement to hard training.
Bag work, pad drills, and bodyweight conditioning. Learn real boxing fundamentals while getting the workout of your life.
Targeted core work combined with deep stretching and mobility exercises. Recover, rebuild, and reduce injury risk.
Simple, transparent pricing. No contracts, no hidden fees. Cancel anytime.
Certified, passionate, and dedicated to helping you reach your goals. Our trainers lead by example.
NASM-CPT, CrossFit L2. 10+ years coaching experience. Specializes in functional fitness and athletic performance.
ACE-certified. Former competitive boxer. Brings energy, intensity, and a smile to every class she teaches.
CSCS, Precision Nutrition L1. Helps clients build sustainable strength with smart, progressive programming.
RYT-500. Combines traditional yoga philosophy with modern sports recovery for total body wellness.
Real stories from people who transformed their fitness at Coastal Fit.
"I've tried every gym in Cape Coral. Coastal Fit is different. The coaches actually know your name, push you hard, and make every class fun. I'm in the best shape of my life."
"As a beginner, I was nervous to try a fitness studio. The team here made me feel welcome from day one. I've lost 30 pounds in 4 months and I actually look forward to working out."
"The Boxing Bootcamp class is absolutely insane in the best way. Coach Jasmine brings so much energy. It's the highlight of my week, every single time."
No commitment, no pressure. Come try a class and see why Coastal Fit is Cape Coral's favorite studio.
2380 Pine Island Road NE
Cape Coral, FL 33909
(239) 555-0519
Mon–Fri: 5:30am – 8:00pm
Sat: 7:00am – 12:00pm
Sun: 8:00am – 11:00am
hello@coastalfitstudio.com